Calisthenics
Weightlifting
Strength & Conditioning
mobility

Calisthenics comes from the Greek words 'Kallos' (beauty) and 'Sthenos' (strength).

Calisthenics is bodyweight training; a combination of strength, power, balance and awareness, training the body as a whole.

Calisthenics is all about progression. No matter what you're currently capable of you can improve - all calisthenics athletes are on their own journey to perfect form.

"I am training with Mal and I absolutely love each of my training sessions. I have a great trainer, who truly understands my needs and knows how to motivate me. I am always looking forward to our sessions."

Kate

—  Name, Title

Mal

Weightlifting & Calisthenics coach

I worked as a trainer in London for 2 years before moving to Australia. There I joined a weightlifting club and also started attending gymnastics classes, learning the skills and an appreciation for the sport.

 

Returning home to London, I was hugely influenced by the experience. I integrated the techniques and skills I had learned; training clients back home and the feedback was amazing.  Helping people to increase strength and learn new skills while also improving mobility and flexibility is what I love to do.

Will

Calisthenics coach & Weight Management Specialist

Becoming a Personal Trainer I learned a lot. After re-educating myself and understanding where I was going wrong I was able to help others. Helping people reach their fitness and weight loss goals led me to new ones - I no longer spend hours on a cross-strainer, chasing someone else’s idea of fitness.

I have been fortunate to meet and work with many inspiring people in the fitness industry, which has taken me on a different journey, off the cross-trainer and even outside the gym!

Maria

Movement coach & Pre/Post-Natal Specialist

I've always enjoyed being active and learning new skills. Having trained in various dance styles, martial arts, gymnastics and circus arts, I've always encouraged exercise that supports movement; training the body as a whole.
 

I graduated in psychology and worked in the mental health sector before later moving into the fitness industry. I'm still a huge advocate of exercise for mental wellbeing and I have seen the benefits firsthand helping others achieve their goals.

Meet the coaches

"Will has changed my opinion of personal trainers. I used to think that they were scary and aloof but he's the opposite: kind, patient and understanding whilst pushing you hard to reach your goals."

Natalie

—  Name, Title

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Address

1A Belmont Street

London NW1 8HJ

United Kingdom

Contact

Email Address: inmotionlondon.contact@gmail.com

Number: 0207 117 2815

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