Mal

Weightlifting & Calisthenics Coach

I worked as a trainer in London for 2 years before moving to Australia. There I joined a weightlifting club and also started attending gymnastics classes, learning the skills and an appreciation for the sport.

Returning home to London, I was hugely influenced by the experience. I integrated the techniques and skills I had learned; training clients back home and the feedback was amazing.  Helping people to increase strength and learn new skills while also improving mobility and flexibility is what I love to do.

Will

Calisthenics Coach & Weight Management Specialist

Becoming a Personal Trainer I learned a lot. After re-educating myself and understanding where I was going wrong I was able to help others. Helping people reach their fitness and weight loss goals led me to new ones - I no longer spend hours on a cross-strainer, chasing someone else’s idea of fitness.

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I have been fortunate to meet and work with many inspiring people in the fitness industry, which has taken me on a different journey, off the cross-trainer and even outside the gym!

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Erica

Gymnastics & Pilates Instructor & Lower Back Pain Specialist

I’ve been in the fitness industry for the past 5 years but my passion for movement started when I trained gymnastics in Italy. My passion has leaded me towards Pilates and corrective exercise to support people in the best way possible, helping them to achieve their fitness and lifestyle aspirations.

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I love to see people shine as brightly and l enjoy working closely with them so that they feel supported and motivated. I recognise that everyone is individual and requires a personal approach in order to achieve the goals they set.

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